Thinking of taking your first step, jump or lunge with us?!
FITNESS AND WELLNESS
CLASSES IN ELY
CLASSES
Level up your fitness no matter where you are.
FRESH. is a Fitness & Wellness studio and community for group studio fitness classes, workshops and special events, we have something for everyone… and we mean EVERYONE. Whether you’re still working from home, back to the 9-5 grind, a stay at home parent with your hands permanently full of children or a student deep in their studies… WE GOT YOU! You can get fit 3 WAYS, in person in the studio, virtually and with on-demand classes.
Check out the full offering below and if you have any queries, don’t hesitate to check out our Frequently Asked Questions here!
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Beginner Classes
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Barre
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Post Natal Barre
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Bounce
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Bring Your Own Baby
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Chasamba
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Dance Classes
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FLEXITONE RELEASE®
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FRESH Bootcamp
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FRESH BOX
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FRESH Circuits
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FRESH. HIIT
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FRESH HIIT STEP
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FRESH. STRONG
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Gentle Yoga
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Kettlebells
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Legs Bums & Tums
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Meditation
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Parent & Baby Yoga
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Pilates
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Post and Prenatal
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Power Yoga
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Pregnancy Yoga with Relaxation
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Stretch & Tone
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Yoga
Our Community Classes
These classes are either free or subsidised by Healthy You
Funded by Cambridgeshire County Council and Peterborough City Council
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BODY BALANCE
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FLEX AND FLOW
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FUNDAMENTALS OF TAI CHI
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GENTLE EXERCISE TO MUSIC
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PARENT AND BABY YOGA
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PILATES BASICS
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POST NATAL BARRE
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SEATED YOGA
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STRONG START
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YOGA FOR ALL WOMEN