ling ling bravo-escos

She/Her

Ling Ling teaches a variety of Yoga Classes at FRESH including Vinyasa, Gentle Yoga, Chair Yoga and Yin.

Ling Ling found a great passion in yoga more than a decade ago and fell in love with it even more as she discovered the deeper layers of yoga and meditation with some great teachers all around the world, including Sarah Powers, Jo Phee, Rod Stryker, Jack Kornfield, Leslie Kaminoff, and other world-recognised teachers.

Ling Ling has 1000+ hours of training in different styles of yoga, anatomy, Traditional Chinese medicine and meditation. She loves what the practice of yoga has done for her and is excited to share with all.

Her classes are mainly aimed at enhancing our physical and mental strength and flexibility as well as the improvement of spiritual awareness through mindful movements and breathwork.

Ling Ling loves...

I love music, and being outdoors, especially if I have to chase a yellow ball (tennis). My latest passion is learning to play piano, passing beyond the level of Old MacDonald had a farm. :-)

Well-Being Tip

My favourite quote is : Be where you are, not where you think you should be.

If you are interested to know more about me and what I do, please visit: linglingyoga.co.uk

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