EMMA cUADRADO
She/Her
Emma teaches our Barre Beginners and Legs Bums Tums classes on a Thursday daytime. Both classes are suitable for all levels with Emma providing lots of motivation and modifications for each movement or exercise. Emma loves the beats and her playlists are always fun, she brings sooooo much encouragement to her classes.
Mum of two Emma is full of energy and all about teaching her clients how to enjoy their bodies, moving in a functional and fun way.
She started her career training at Northern school of Contemporary dance, where she learnt the importance of looking after her body through exercise and nutrition.
MAD Credentials
Qualified in barre, pre- and post-natal, peri and menopause. Emma is a specialist in women's health and passionate to help women be their strong and unique selves.
Emma loves...
To eat out and travel with friends. My passion is reading thriller books. I have little time off work but when I do, I spend as much time with my children and partner.
Well-Being Tip
When making any changes to your life, start small, be kind and hold onto your 'Why'
"The willingness to show up, changes us, it makes us a little braver each time." Brene Brown
Link to Emma’s Business Pages
www.cambridgebarreworkout.co.uk
www.pretty-powerful.co.uk
Coaching women through nutrition, movement and mindset work.