She/Her

You’ll find me in the FRESH Studio on a Monday night teaching Chasamba, a fitness class based on Latin American and ballroom dance styles. I’m a huge Strictly fan and started attending Chasamba classes several years ago after being inspired by the amazing dancers on the show. From my very first class I was hooked, I loved everything about it especially the huge smile it put on my face.  Fast forward a couple of years and I was running my own classes alongside my full time job.

With easy to follow steps and routines this class is suitable for all abilities. I’ll take you through the basics and have you dancing the Cha Cha, Salsa, Jive, Samba, Charlston and more before you know it! And with a banging playlist of uplifting tunes you’ll leave the class feeling fabulous and ready for the week ahead!

Emilia Loves

My doggie, Wubzy, he’s a legend

Emilia’s Wellbeing Tip

Dance like nobody’s watching

and Keep Dancing !