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FRESH Starts
Mind, Guest Sara Ford Mind, Guest Sara Ford

FRESH Starts

Sophie Dalpra

January 1 st ?

Mondays?

When the kids go back to school?

Why do so many of rely on a certain date or day of the week in order to start something new or commit to new goals.

Meaningful changes can sometimes feel overwhelming without the right guidance and support. One of the most powerful ways we can set new intentions and revitalise our lives is by working with a Life Coach.

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