Blog

FRESH Starts
Sophie Dalpra
January 1 st ?
Mondays?
When the kids go back to school?
Why do so many of rely on a certain date or day of the week in order to start something new or commit to new goals.
Meaningful changes can sometimes feel overwhelming without the right guidance and support. One of the most powerful ways we can set new intentions and revitalise our lives is by working with a Life Coach.

Mindset - The Cornerstone Of Learning, Perseverance And Resilience
If you ask anyone I know they will tell you I am not very good at making my mind up and this was no different when I was trying to decide what I wanted to study at university way back when. I visited a number of universities and looked at all sorts of courses ranging from maths to history, I even started writing applications to drama school. Some would probably describe me as confused. I am going to describe myself as intrigued…about a lot of things.