She/Her

Natalie teaches Yang to Yin Yoga, Yoga workshops and covers many of our yoga classes at FRESH.

In her own words

Yoga has had such a profound impact on my life physically, mentally and spiritually, and it has connected me with so many incredible people and wonderful teachers who constantly inspire me to grow.

I completed my 300hrs teacher training just over 4 years ago and have since expanded into other areas such as Yin and Mandala.

My approach to teaching is lighthearted. I believe anyone can benefit from yoga, and my goal is to create a welcoming space where you can explore and enjoy your practice too. 

Natalie Loves
Outside of the Yoga, I'm a huge bookworm and you'll often find me prowling charity shops at the weekend on a new book haul. I also love being in nature, feet bare on the earth ideally!

My family and friends mean everything to me. Oh and lots and lots of music (which often plays a big part in my classes!)

Natalie’s Fav Quote

''Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy''

Thich Nhat Hanh 

Follow Natalie on Instagram

@nataliebone12