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GENTLE FLOW YOGA AND SOUND HEALING

GENTLE FLOW YOGA AND SOUND HEALING

Hosted by Fiona and Bianca

7:15 p.m. to 8:45 p.m.

Join Fiona and Bianca for an evening of gentle flowing yoga, leading into nourishing yin poses, accompanied by enchanting healing sounds.

Ending the practice with the ultimate relaxation, bathed in the beautiful vibration of sound.

£15 per person.

For Further details and bookings, please contact Fiona at

fionaashman@yahoo.co.uk

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SUNDAY SANCTUARY

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December 7

Ultimate Christmas Party at FRESH (SOLD OUT)