Women’s Wellness & Healing Circle
with Lindsay de Swart
7:00 p.m. to 8:30 p.m. on the first Friday of every month
In this 1.5 hour wellness/healing session, you'll be guided with meditation to connect to the seeds of your soul that have been sleeping through the winter and are ready to be born.
Here’s a few words from the circle’s host Lindsay de Swart about what to expect and why Autumn is such a great time to reflect and nourish our thinking.
“After this intense summer, you're probably ready for a reset! September is a great time for a fresh start and to take the time to relax and rejuvenate. Our meditation and guided visualisation will 'clear the slate' before moving into the darker months of winter. Bring a pillow and blanket and prepare to tune into your inner wisdom and higher self. No experience is required and you will feel like a new woman when you leave!!”
During this restorative and relaxing session, you'll tune into your creativity and knowing. Arrive with an open mind as we explore a deeply nourishing practice.
No experience is needed for this session because you will be guided throughout by Lindsay.
What to wear and bring with you
Come along wearing whatever you feel most comfortable in.
Please bring a pillow and cosy blanket with you, as you will be lying down for the session.
If you have a meditation cushion or bolster - please feel free to bring this with you too - although it's not necessary.
Yoga mats will be provided, but again if you have a personal one you'd like to bring from home please feel free to do so. Sometimes layering your own mat over one of ours, makes it all extra comfy.
Here's a little about your guide, Lindsay de Swart.
For many years I've worked with women (and a few men!) to help them find their 'happy place' and to relight their spark when it seems dimmed or even lost.
I started my training as a coach in 2005. My personal development allowed me to break generations of depression in my family. I thought that I would have to live with it too as it was bound to be my future! Over the years I learned that I didn't have to be a victim of depression or other mental health issues and that I could live differently.
I wanted to coach others to find healing in the same way I had.
During 2020 I put myself through a whole new chapter and deepened my training with Energy Medicine Studies and Shamanic work.
Since then I have been leading groups of women through healing circles, to relight their inner spark and reconnect with a more joyful life.
Dates of Sessions
The Women's Wellness & Healing Circle will run, on the first Friday of each month.
You are welcome to join any session at any point and there is not need to attend all four sessions - as each will be a stand-alone meditation of it's own.
This healing circle session has a special introductory price of £15 per person
The price for a guided healing circle session such as this, would usually be £20.
It is scheduled on the first Friday of each month, the next sessions are:
7 p.m. Friday 1st March, 5th April, 3rd May and 7th June 2024