Hosted by Lisa Szramowsk

Enjoy a beautiful gentle morning of yoga and deep relaxation, taking time to pause and honour ourselves and the Winter Solstice.

We will enjoy simple yoga postures to nourish the body, quieten the mind, and rest deeply to refuel ourselves for winter. Please bring a candle of your choice, which we will light together to honour this special time of year.

Drop in Rate for this workshop is £14. FRESH. Society Members pay a discounted rate of £12

Society Members can book via app or website