Breath is life. It is the heart and soul of who we are and is our constant companion throughout our lives. When we are born the very first thing we do is inhale and that, my sweet friends, signifies the beginning of it all. Despite our breath being the very source of life, most of the time, we don’t give much thought to they way we breathe. When was the last time you asked yourself, “how does it feel to breathe today”?