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What Setting Intentions Means, And How It Effects Your Yoga Practice, and Everyday Life
Whether you’re a spiritual warrior or a novice on the mat, you will have at some point been encouraged to think about your intentions during a yoga session. Our lovely yogi, Lucy Hibben from YogaStrong & Cognitive Sports Therapy, has shared with us some helpful hints to ensure you gain clarity around this subject & pick the best intention that works for you, your practice and your daily life.
Mindset - The Cornerstone Of Learning, Perseverance And Resilience
If you ask anyone I know they will tell you I am not very good at making my mind up and this was no different when I was trying to decide what I wanted to study at university way back when. I visited a number of universities and looked at all sorts of courses ranging from maths to history, I even started writing applications to drama school. Some would probably describe me as confused. I am going to describe myself as intrigued…about a lot of things.