Business Perks

Creating a movement through movement.

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Building a Better Business

 
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The Issue.

The last 18 months has taken it's toll on everyone, including your staff. Statistics show a huge rise in ill mental health, long term stress and chronic loneliness.

  • The coronavirus pandemic has highlighted how at risk we are when we are not actively living healthily.

  • Working from home has meant staff are isolated, which leads to depression & anxiety.

  • Without the daily commute to work, activity levels have dropped significantly with people leading more sedentary lifestyles.

A weakened immune system, poor mental health & physical ailments mean increased leaves of absence and decreased productivity.

Make It
 
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How We Help

According to an extensive study on well-being in the workplace (Krekel et al. 2019), 'Higher employee wellbeing is associated with higher productivity and firm performance'.

  • Group training through classes like yoga, pilates, kickboxing and HIIT promote psycho-social connections, boosts confidence and improves an individuals communication skills.

  • Regular physical activity improves circulation, strengthens bone density, increases lung capacity and overall decreases risk of illness.

  • Having a workplace that supports physical wellbeing like exercise can help employees feel happier, more energised and on top of their game.

Make It

  • WELLNESS

    We host a large variety of classes, to suit any needs your valued employees may have let discover a new hobby/interest in. Classes held can be between 30-60 mins

  • SUSTAINABILITY

    We aim to be as eco-friendly as possible, keeping in line with your corporate responsibilities

  • RELAX

    Exercise helps release endorphins that help with stress management. Allowing your employees to approach their work day with a calm and clear mind

  • HEALTH

    No doubt you’ve been bombarded with health benefit facts. We aim to give you the opportunity (online or in person), to experience them first hand. And to witness the effect they have on your work-place environment.

  • COMMUNITY

    We have a large range of companies that already work with us including: AstraZeneca, Bango, Talking Freely, and more! Prices can be negotiated to suit your budget so you can make the most of our services.

  • EQUALITY

    We welcome all individuals. we aim to create a safe space for anyone who has made it a goal of theirs to improve their mental and physical health.

  • FRESH

    Transform your workplace environment. Watch your employees grow in an organic fashion. And then take that growth and apply it to the workplace as well as their everyday life

  • LOVE

    We also offer team building classes. helping you create stronger workplace bonds, giving everyone a safe environment to be able to shake of the workplace jitters.

Contact us.

Goodvibes@freshandwell.co.uk
+44 7762 322448

16-18 Broad St
Ely CB7 4AH