What is it?

Counting your wins is the action of listing all the things that happened in the last 24 hours that moved you closer to your goals and/or vision.

‍Why?

According to research conducted by the National Science Foundation* around 80% of our thoughts are negative. And you have around 12,000 - 50,000 thoughts daily. You would probably agree that if 80% of your thoughts are naturally negative, that’s not a healthy ratio if you are trying to achieve a life of happiness and fulfillment.